Hi, I’m Katherine.

My style is warm, collaborative, and curious, and aims to make space for the fullness of your lived experience. Although many people come to therapy to process painful experiences/emotions/situations, you can also expect moments of playfulness, laughter, and even some cursing. My approach is integrative, trauma-informed, and recognizes the impact that larger systems have on our wellbeing. I’m passionate about helping clients better understand themselves and their relational styles, increase feelings of self-compassion, and challenge the patterns that no longer serve them. While my training, background, and education offer me a unique perspective, I believe that my clients are ultimately the experts of their own experiences. I empower clients with new tools, information about the brain/body connection, and a space to accept themselves as they are, while also working towards change/healing.

I have worked in various settings including non-profits for survivors of interpersonal violence and child abuse, dual diagnosis treatment programs, and private practice.

In my free time, I love connecting with nature (whether it’s going on a hike, swimming, or just wiggling my toes in the grass), puzzling, hanging out with my rescue pup, and listening to podcasts (my current favorite is Maintenance Phase).